External Articles
Interesting external posts and articles
A State of Running Nirvana
Here is a neatly documented experience on Running and Nirvana by Carol Scheible in her blog Triathlon Training Blog. Here is how she goes….
Today’s workout plan called for a 1 hour bike followed by 30 minute run. My plan was to do three hard repeats up the first half of Mt. Sinai Road (hilly), taking […]
Exercise: There’s More To It Than Sweat
Increased leisure time in addition to a national preoccupation with exercising and dieting are but a couple of the many wide-ranging reasons why athletic participation has risen in the United States in recent years.
There are other more deep-seated reasons, related to either nature or nurture, that motivate us to make exercise a […]